Our ancient culture believed in creating stories behind everything, so that it becomes like a living kind of expression for eternity.
Yoga has existed on Planet Earth all along from the beginning, a way of life, and recordings are in Vedas and Puranas.

Vedanta always looked at human beings as a complex personality. At the grossest level as the body and limbs and at the subtlest level as Consciousness, the Self; in-between, the manifestations, the whole idea of Mind as an integral part of being, we have the mind and mind related activities that is intellect, memory… recollection, analysis, and the Prana which is supposed to be supporting the whole bodily activities.

Basically in Sanskrit and texts we have 3 different terms we use for happiness – “Sukham, Ananda, Santosha”, almost similar that they are.

Yoga : Myths & Misconceptions!
Yoga, what is it really? Watch Sri. N V Raghuram unravel the myths and misconceptions that has pervaded past decades as he clarifies and brings light on true and best practices for better and meaningful Yoga Sadhana.
Watch on…